Suggested Heat Settings
Regular Element
Food
Rice
Start at Setting
HI-cover, bring water to
a boil.
Complete at Setting
LO-2--cover, finish timing
according to package
directions.
Sensi-Temp
TM
Element
.4dd
rice to water, cover, cook on 200
according to package directions.
Chocolate
LO-2—allow about 10 to 15
minutes to melt through,
stir to smooth.
Minimum-150—allow about
10
to
15
minutes to melt through.
Desserts
Candy
2-3-cook.
Follow recipe.
Pudding and
Pie Filling
2-3--cook according to
package directions.
Place ingredients in pan and cook following
package directions on 200.
Eggs
Cooked-in-Shell HI—bring water to
a boil, add eggs.
OFF—time accordingly,
for soft-cooked 3 to 4
minutes or hard-cooked
15 to 20 minutes.
Heat water on 200, cook 22 to 24 minutes.
Fried, Scrambled
HI—melt butter, add eggs. Melt butter on 275, then add eggs.
LO—stiming
to desired
doneness.
Poached
HI—bring water to boil, add
eggs.
LO—finish cooking.
Heat water on 250, add eggs, cook 3 to 5
minutes.
3auces
Soup, Stews
Vegetables
Fresh
HI—melt fat.
HI—heat up liquid.
2-3—finish cooking.
LO—simmer.
2-3+ook
10-30 minutes,
depending on tenderness
of vegetable.
Melt fat and cook on 200.
Heat and simmer on 200.
HI--cover, bring salted
water to a boil.
Place fresh vegetables in pan with water,
cover and cook on 200.
2-3--cook according to time
on package.
Place frozen vegetables in pan with water,
cover and cook at 225.
Frozen
HI--cover, bring salted
water and vegetables to a
boil.
Fried
HI—preheat skillet and oil
or fat,
2-3--cook until desired
tenderness is reached.
Preheat skillet and
oil
at 275, add
food and cook until tender.
Deep-Fat Frying
HI—heat oil. 4-HI—maintain
temperature.
Heat oil and fry food at 425-475, use a candy
thermometer to monitor temperature.
h-Pouch
HI&cover, bring water
to a boil.
HI—heat oil or melt butter;
add vegetables.
3-4—finish timing as
directed on package.
3-4-cook until desired d
oneness is reached.
Bring water to boil and cook at 225-250.
Saute
Heat oil or melt butter on 200, then
cook vegetables to desired doneness.
NOTE: Temperature and time are suggested guidelines only. You may vary them to suit your cooking habits and needs.
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