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Cooking Guide.
Consumer Support Troubleshooting Tips Care and Cleaning
Operating Instructions Safety Instructions
Meat Cooking Chart
Meat Power level Cooking time Directions
Beef
HI Form patties with a depression in the center of each. Place
Hamburgers on a microwavable roasting rack. Brush with a browning
Fresh or defrosted agent, if desired. Cover with waxed paper. Turn over
(4 oz. each) halfway through cooking. Let stand covered 1 minute.
1 patty 1-1
1
⁄2 minutes
2 patties 1
1
⁄2-2 minutes
4 patties 2
1
⁄2-3
1
⁄2 minutes
Sirloin tip roast 5 8-10 minutes Place the roast-fat side down on a microwavable roasting
(3-4 lbs.) per pound rack. Add desired seasonings and cover with waxed paper.
RARE (135°F) Turn meat over halfway through cooking and shield
11-13 minutes if necessary. Remove the roast from the microwave oven
per pound when the desired temperature is reached. Let stand covered
MEDIUM (155°F) with the foil 15 minutes. (Temperature may rise about 10°F.)
Lamb 5 11-12 minutes Place the roast fat-side down on a microwavable roasting
Lamb roast, rolled per pound rack. Brush lamb with marinade or desired seasonings such
boneless (3-4 lbs.) RARE (135°F) as rosemary, thyme or marjoram. Cover with waxed paper.
12-13 minutes Turn the roast over after 15 minutes, and again after 30 minutes.
per pound Shield if necessary.
MEDIUM (145°F) Remove the roast from the microwave when the desired
13-14 minutes temperature is reached. Let stand covered with foil 15 minutes.
per pound (Temperature may rise about 10°F.)
WELL (155°F)
Pork HI Place bacon slices on a microwavable roasting rack.
Bacon slices Cover with paper towels.
2 slices 1
1
⁄2-2 minutes After cooking, let stand 1 minute.
4 slices 2-3 minutes
6 slices 4-5 minutes
10 slices 7-8 minutes
Chops 3 Place chops in a microwavable baking dish.
(5-7 oz. each) Add desired seasonings and cover with vented plastic wrap.
2 chops 18-20 minutes Cook until no longer pink or until internal temperature
per pound reaches 170°F. Turn the chops over halfway through cooking.
4 chops 15-17 minutes Let stand covered 5 minutes.
per pound (Temperature may rise about 10°F.)
Loin Roast, 3 25-27 minutes Place the roast in a cooking bag in a microwavable dish.
rolled, boneless per pound Add seasonings and browning agent if desired. Close the
(3
1
⁄2- 4
1
⁄2 lbs.) (165°F) bag loosely with microwavable closure or string. After
cooking, let stand in bag 15 minutes. (Temperature may
rise about 10°F.) The internal temperature of pork should
reach 170°F before serving.
Sausage links, HI Pierce the links and place on a microwavable roasting rack.
Fresh or Frozen, Cover with waxed paper or paper towel.
defrosted Turn over halfway through cooking.
(1-2 oz. each) After cooking, let stand covered 1 minute.
2 links 45-60 seconds
4 links 1-1
1
⁄2 minutes
6 links 1
1
⁄2-2 minutes
10 links 1
3
⁄4-2 minutes
