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19
About the auto features. GEAppliances.com
Weight Defrost
Weight defrost automatically sets the
defrosting tmes and power levels to give
even defrosting results for meats, poultry
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1. Press Defrost.
2. Using the conversion guide, enter food
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for 1.2 pounds (1 pound, 3 ounces).
3. Press Start/Pause.
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Features section.)
There is a cooking guide located on the
inside front of the oven.
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microwave-safe dish.
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over. Remove defrosted meat or shield
warm areas with small pieces of foil.
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stand 5 minutes to complete defrosting.
Large roasts should stand for about 30
minutes.
Start
Pause
1 2 3
4 5 6
7 8 9
Power
0
Level
Set
Clock
Clock Display
Defrost
Weight/Time
If the weight of food is stated in pounds and
ounces, the ounces must be converted to
tenths (.1) of a pound.
Ounces Pounds
1–2 .1
3 .2
4–5 .3
6–7 .4
8 .5
9–10 .6
11 .7
12–13 .8
14–15 .9
Cooking Guide
Conversion Guide