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BODYSMITH WORKOUT CENTER. ASSEMBLY INSTRUCTIONS
SECURELY assemble the BENCH FRAME to the UPRIGHT FRAME as shown on drawing, using two
(2) 3/8 X 3 IN. BOLTS. one (I) 3/8 X 2-3/4 IN. BOLT, six (6) 3/8 IN. WASHERS, and th:ee (31
LOCK NUTS.
Attach eight (8) PARAGLIDE STRIPS to both UPRIGHT TUBES on the UPRIGHT FRAME (FOUR
FOR EACH UPRIGHT) as shown in (DETAIL A) using the following steps:
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Thoroughly clean all surfaces where the PARAGLIDE STRIPS are to be attached.
Remove the PARAGLIDE STRIPS from the paper bacldng and firmly apply them to all shown
surfaces.
Attach eight (8) PARAGLIDE STRIPS to the bottom of both SADDLES as shmvn in (DETAIL C) using
the steps outlined in STEP 9
Slide two (2) I-1/4 X 5 IN. GRIPS over the DIP HANDLES of both SADDLES. (IF A LUBRICANT
REQUIRED, COAT THE INSIDE OF THE GRIP WITH RUBBING ALCOHOL)
Pull back tile SPRING PIN on the UPRIGHT TUBES, and insert the SADDLES as showr, on drawing.
Slide the SADDLE down to the desired height and release the SPRING PIN into the hole.
Secure the SADDLES in place with two (2) THUMBSCREWS as shown on drawing.
Attach two (2) THUMBSCREWS to the DIP TUBES on the UPRIGHT FRAME as shown on drawing.
When ready to perform the DIP EXERCISE, simply insert the SADDLES into the DIP TUBES and
tighten the two (2) THUMBSCREWS.
To assemble the SEAT PAD to the WOLFF SLEEVE, start by sliding two (2) HINGE TABS over the
PIN of the WOLFF SLEEVE (ONE ON EACH SIDE) as shown on drawing, and SECUIRELY assemble
each HINGE TAB to the SEAT PAD using two (2) 3/8 X 1 IN. BOLTS, two (2) 3/8 IN.
WASHERS, and two (2) 3/8 IN. WASHERS. (MAKE SURE BOTH HINGE TABS ARF. ALL THE
WAY ON THE PIN)
To assemble the BACK PAD to the WOLFF SLEEVE, slide the two (2) remaining HINGE TABS over
the PIN of the WOLFF SLEEVE (ONE ON EACH SIDE) as shown on drawing, and SECURELY
assemble each HINGE TAB to the BACK PAD using two (2) 3/8 X I IN. BOLTS, two (2) 3/8 IN. LOCI(
WASHERS, and two (2) 3/8 IN. WASHERS. (MAKE SURE BOTH HINGE TABS ARE
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AGAINST THE OTHER HINGES)
Insert one (I) I-3/4 IN. SQ. END CAP into the top of the LEG EXTENSION NECK as skown
drawing.
Slide two (2) ROLLER PADS over each end of the SHAFT of the LEG EXTENSION NECK, as shown
on drawing, and hold in place using two (2) STAR LOCI( COLLARS.
Insert three (3) 1-3/4 IN. SQ. END CAPS into the ends of the LEG EXTENSION as shown on drawing.
Insert two (2) 1/2 IN. FLANGE BEARINGS into the BUSHING on the LEG EXTENSION as shown
drawin,z.
