Diamondback 900ER Manual

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40

 “Time”and“30:00”minutes(ortheuser‐enteredvalue)willbedisplayedintheLargeDatawindow.Theusercanselect

whichvalueisdisplayed(Time,Calories,PulseorDistance)bypressingtheDISPLAYkeytoscrollthroughtheoptions

highlightedatthetopoftheLCDscreen.Asan

additionalfeature,thevaluescanscrollorscanbetweenthevalues

everyfive(5)secondsiftheScanoptionisselected.“Scan”willbelitintheupperrightcorneroftheLCDdisplay.

 Ifaheartrateisdetected,theheart(♥)symbolwillflashandthe

HeartRateGraphwilldisplaythecurrentpercentage

oftheuser’smaximumheartrate.Thecalculationsfortheuser’sheartratetargetwillbebasedupontheuserdata

enteredinthesetupmode.Pleaseensurethesevaluesarecorrectforthecurrentuser.

 TheLEDlampabovetheDATA

DISPLAYkeywillbelitindicatingtheinformationcurrentlydisplayedinthe

Messaging/DataDisplaywindowisTime,Level,PulseandCalories.Pressi ngtheDATADISPLAYbuttononcewilllightthe

LEDlampbelowthekeytoindicateRPM,Speed,DistanceandWattsarebeingdisplayedintheMessaging/DataDisplay

window.

 Theusermayadjusttheresistancelevelfrom1to16duringtheprogramviatheUP/DOWNkeys.

 PressingSTOP/START‐QUICKSTARTtwicewhileinthemainprogramwillrestarttheprogram.

End.WhentheprogramtimehaselapsedortheSTOP/START‐QUICKSTARTkeyispressed,theCool

Downprogramwilllaunch,

followedbytheWorkoutSummarydisplay.RefertothesectiontitledPROGRAMMINGFEATURES‐CoolDownandWorkout

Summaryformoreinformation.

 PressandholdtheSTOP/START‐QUICKSTARTbuttonfortwo(2)secondstoresettheconsoleandreturntotheIdle

mode.

Seethe

sectionentitledOperatingNotes(page26)formoreinformationregardingthePause,ResetandProgramReset

functions.



INTERACTIVEHEARTRATEPROGRAMS

Diamondback’sinteractiveheartrateprogramscanalsodescribedasheartratecontrolprograms.Heartratecontrolprograms

automaticallyincreaseanddecreasetheloadduringtheworkouttostaywithinfour(4)Bpm(Beats‐per‐minute)ofthedesired

target.