Diamondback 900ER Manual

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900ErOwner’sManual

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43

 Athree(3)minuteWarmUpsessionwilllaunchfollowedbythemainprogram.SeethePROGRAMMINGFEATURES‐

WarmUpsectionfordetails.

 Thebrickyardwilldisplaytheprogramprofile,whilethefirstcolumnwillflashtoindicatetheuser’sprogressinthe

currentprogram.

 “Time”and“30:00”

minutes(ortheuser‐enteredvalue)willbedisplayedintheLargeDatawindow.Theusercanselect

whichvalueisdisplayed(Time,Calories,PulseorDistance)bypressingtheDISPLAYkeytoscrollthroughtheoptions

highlightedatthetopoftheLCDscreen.Asanadditionalfeature,the

valuescanscrollorscanbetweenthevalues

everyfive(5)secondsiftheScanoptionisselected.“Scan”willbelitintheupperrightcorneroftheLCDdisplay.

 Thebrickyardmatrixwilldisplay

asolidhorizontallineof

segmentsnearthemiddleofthe

fieldwhichgraphically



representstheuser’scurrent

targetheartrate.Thisvalueis

dependentupontheheartrate

controlprogramalthough

changescanbeadministeredbytheuser.Theuser’scurrentprogressthroughtheprogramistrackedbyaflashing

column,whereeachcolumnequals1/26

oftheTimevalueenteredduringtheSetupmodeandtheheightofthe

columnrepresentstheuser’scurrentheartratepercentageversusthehorizontalbartarget.Eachsegmentofthe

columnrepresentsapercentageofthecurrentuser’sheartrate.

Astheuserprogressfromonesegmenttothe

other,theaverageheartratefortheprevioussegmentwillbedisplayed

asasolidcolumn.

 PresstheSTOP/STARTkeyoncetoentertheCoolDownmode.SeethesectiontitledCoolDownonpage28.

 Ifaheartrateisdetected,theheart(♥)symbolwillflash

andtheHeartRateGraphwilldisplaythecurrentpercentage

oftheuser’smaximumheartrate.Thecalculationsfortheuser’sheartratetargetwillbebasedupontheuserdata

enteredintheSetupmode.Pleaseensurethesevaluesarecorrectforthecurrentuser.