Cooking Guide
NOTE: Use power level at 100% unless otherwise noted.
16
Vegetable Amount Time Comments
Asparagus
(fresh spears) 1 lb. 5 to 8min., In 1
1
⁄2-qt. oblongglass baking
70% Power dish,place 1/4cup water.
(frozen spears) 10-oz.package 4 to 7min. In1-qt. casserole.
Beans
(fresh green) 1 lb. cutin half 10to 15 min. In 1
1
⁄2-qt. casserole, place
1/2 cup water.
(frozen green) 10-oz. package 4 to 8 min. In 1-qt. casserole, place
2 tablespoonswater.
(frozen lima) 10-oz. package 4 to8 min. In1-qt. casserole, place
1/4 cup water.
Beets
(fresh, whole) 1 bunch 16to 22 min. In 2-qt. casserole, place
1/2 cup water.
Broccoli
(fresh cut) 1 bunch 5 to 9 min. In 2-qt. casserole, place
(1
1
/4to 1
1
/2lbs.) 1/2 cup water.
(fresh spears) 1 bunch 7 to 11 min. In2-qt. oblong glass baking dish,
(1
1
/4to 1
1
/2lbs.) place1/4 cup water.
(
frozen,
10-oz. package 4 to 7 min. In 1-qt. casserole.
chopped)
(frozen spears) 10-oz.package 4 to 7min. In1-qt. casserole, place
3 tablespoonswater.
Cabbage
(fresh) 1 mediumhead 6 to 10 min. In1
1
⁄2-or 2-qt. casserole, place
(about 2lbs.) 1/4 cup water.
(wedges) 5 to 9min. In2-or 3-qt. casserole, place
1/4 cup water.
Carrots
(fresh, sliced) 1 lb. 4 to 8 min. In 1
1
⁄2-qt. casserole, place
1/4 cup water.
(frozen) 10-oz. package 3 to 7 min. In 1-qt. casserole, place
2 tablespoonswater.
Cauliflower
(flowerets) 1 mediumhead 7 to 11 min. In2-qt. casserole, place
1/2 cup water.
(fresh, whole) 1 mediumhead 7 to 15 min. In2-qt. casserole, place
1/2 cup water.
(frozen) 10-oz. package 3 to 7 min. In 1-qt. casserole, place
2 tablespoonswater.
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