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The pedals on the Lifecycle exercise bike have footstraps with slits on both the inside and
the outside of each strap. To adjust the size of the straps, grasp the outside of the strap and
pull down and away from the knob. Once the slotted end is removed, choose a size that will
feel the most comfortable while riding, reinsert the knob through the slot and pull the strap
up. The knob will click when it locks in place.
Do not attempt to adjust the pedal footstraps while you are pedaling the
bike. Doing so may result in an uncomfortable workout or cause injury.
1.4 How to Adjust the Footstraps